Community Yoga Meeting on

Thursday, October 10, 2024!

 

Location: UUCA, 333 Dubois Rd. Annapolis, MD

Time: 5-6pm.

There will be some hot tea and cookies

in the lobby from 6pm-6:30pm.

 

You’re invited to this week’s Community Yoga Class on Thursday, October 10, from 5-6 PM at the UUCA Sanctuary! This is a free, gentle yoga session open to all, whether you’re a beginner or experienced yogi. You’re welcome to modify poses as needed to suit your body and practice.

After yoga, stick around for Tea, Cookies, & Conversation from 6-6:25 PM—a great time to unwind and connect with others. All are invited to stay for the Mindfulness Practice Group which meets at 6:30pm.

What to bring:

  • Your yoga mat (we have extras if needed)
  • Comfortable clothing
  • An open mind and a willingness to breathe and rejuvenate

We’ll be meeting at 333 Dubois Road in Annapolis, and you can enter through the sliding glass doors at the main entrance.

Looking forward to seeing you there! Bring a friend! Feel free to email me with any questions. RSVP if you want or just show up.

See you on the mat!

Sam

SamSheeder.com/UUCAyoga