Inaugural Community Yoga Meeting on
Thursday, September 26, 2024!
Location: UUCA, 333 Dubois Rd. Annapolis, MD
Time: 5-6pm.
There will be some hot tea and cookies in the lobby from 6pm-6:30pm.
Your presence is greatly appreciated! We are just getting started, and showing up is the best way to support this growing community.
Our first yoga class went well. Thank you to everyone who joined us—you each contribute to a beautiful sense of connection and beloved community.
Our next class will be held this Thursday, 9/26, at 5 PM, and we’d love to have you there. This week, we’ll begin with a calming group pranayama (breathing exercise) to center ourselves, followed by a few longer yin poses to help us unwind and restore balance.
You can enter through the sliding glass doors to the sanctuary lobby at 333 Dubois Road. We will once again have tea and cookies available before and after class, with some treats provided by the Mindfulness Practice Group, which meets in the sanctuary at 6:30 PM.
Whether you’re a regular or trying yoga for the first time, everyone is welcome to join. We have some extra mats if you don’t have your own.
Looking forward to seeing you there! Bring a friend! Feel free to email me with any questions. RSVP if you want or just show up.
All the love,
Sam
SamSheeder.com/UUCAyoga